Symptom visible in the body can be a sign of untimely death: Study [TKB Health]

A person’s old age depends on genetics and lifestyle. With age, the tiredness of a person also starts increasing. According to a new study, exhaustion can indicate premature death of a person.

According to a study published in the Journal of Grontology: Medical Sciences, mental and physical exhaustion due to stress can indicate early death of a person. For this study, 2,906 samples aged 60 years or older were looked at. Researchers asked the volunteers who participated in the study their level of exhaustion on a scale from one to five, based on certain activities.

This included activities like 30-minute walk, light housework and heavy gardening. After taking into account all the factors affecting mortality, the researchers found that volunteers who took part in the activities felt more exhausted, they had a higher risk of premature death. These risks included factors such as depression, pre-existing or incurable disease, age and gender.

“This is a time when people are making new New Year’s resolutions to be more physically fit,” said study lead author Nancy W. Glynn, associate professor in the Department of Epidemiology at Pitts Graduate School of Public Health. Data will help people understand the importance of exercise. In a previous study, there were indications that being more physically active reduces the level of exhaustion in a person. While the first study to link more severe physical fatigue to early death. Lower scores on the scale indicate a more energetic and longer life of a person. According to a previous study, regular 15 minutes of physical activity daily can increase a person’s life by three years.