Keep these 8 things in mind after getting the vaccine, do not do this work (TKB-Health)

Corona virus cases have started to increase rapidly once again. In such a situation, the work of giving vaccine to the people is being done at a rapid pace. If you have or are going to get Corona vaccine, then take care of some special things.

Do not go to work immediately – if you have got vaccinated, then avoid going to work immediately. After getting the vaccine, take complete rest for at least 2-3 days. Some people feel side effects immediately after the vaccine and some people after 24 hours. Therefore, after taking the vaccine, pay attention to your health for at least two days.

Avoid going to the crowd – If you have just done the first dose of the vaccine, then avoid going to the crowded place. Take full care of the security until both doses of the vaccine are used. However, even after applying both doses of the vaccine, you should follow the protocol completely.

Avoid traveling – Corona infection is spreading fast once again. In such a situation, even if you have got the vaccine, you should avoid traveling. The Guidelines of the US Center for Disease Control and Prevention (CDC) and WHO recommend not to travel even after the vaccine is done.

Do not consume cigarettes and alcohol– If you smoke cigarettes and alcohol, then keep away from it after getting the vaccine. Do not drink alcohol at least for three days. Apart from this, you should also avoid eating outside and fried food.

Stay in touch with the doctor – if you already have an allergy problem then you need to be more careful. After getting the vaccine, keep an eye on your health. If you feel any kind of problem, contact the doctor immediately.

Do not go out without applying a mask – even after applying the vaccine, you need to apply the mask as much as it was before the vaccine was done. Antibodies are made in the body only after applying both doses of the vaccine. That is why, even with a little carelessness, you can fall in the grip of corona even after getting the vaccine.

Stay hydrated– Keep yourself hydrated immediately before and after applying the vaccine. Include plenty of fruits, vegetables and nuts in your diet. This will keep the body strong from inside.

Do not workout – it is common to have arm pain after getting vaccinated. Therefore, if you have got vaccinated, do not workout for a few days or else your hand pain may increase.